I provide individual therapy for adults and teens. I bring my whole self as a therapist and a human into my sessions. We’ll explore your experience - honoring the strategies that have gotten you to where you are, and learning where there’s room for expansion and growth. We’ll work together on finding resources to help you feel supported and grounded, both in session and in your life. We’ll focus on your experience in the here and now, and work together to create new experiences that heal and nourish. We’ll befriend the body, learning to honor the wisdom in your sensations and emotional experience.

Most importantly, you won’t have to go it alone - I’ll be with you each step of the way.

You may be wondering whether therapy is for you. Can you bring your full self into session? Will all of your parts be respected and welcome? My practice welcomes you, and I look forward to co-creating a space that fits your unique being. I believe therapy should be accessible to all minds and bodies, affirm neurodiversity, sexual and gender diversity in my work, and welcome folx who are part of the kink, BDSM and polyamory community. I welcome your access needs and will work with you to create a space that fits your being.