Pro-bono somatic resourcing amid state violence
To all the folx mobilizing on the front lines, engaging in mutual and direct aid, and to those directly impacted by state violence, I see you. Activism and organizing is embodied resistance, and as you ride the waves of rage, grief, anger and community as you use your body to fight for liberation, you also deserve care.
I have several slots open for pro bono, time-limited, virtual somatic resourcing sessions. These sessions are available to anyone residing in the state of California. During two 50-minute sessions, we will:
Map out how your nervous system is responding (fight, flight, freeze, fawn)
Give you tangible, practical, culturally responsive tools, accessible to your unique body, that you can use to nourish and sustain your body for sustainable activism
Practice these tools in session and practice co-regulation strategies
Discuss aftercare strategies to help you find sips of safety
Give you tools that you can take back into your communities
To inquire about scheduling a set of sessions, you can:
Email me
Text me at 415-322-5867
Send me a message via my website
To learn more about my values and approach as a liberation-oriented, somatic therapist, visit my about me page.
For more resources on immigrant justice mutual aid, visit this comprehensive list from Inclusive Therapists.