Being a healer is beautiful and tiring work. It can be hard to find spaces that hold you - the person behind the work you do - and provide you a space to process everything you’re holding for everyone else.

When I was first learning how to be a therapist, I felt so many feelings, and I remember finding it difficult to know if there was a therapeutic space where I could bring in everything I was experiencing, not feel judged, and be able to talk about the unique and sometimes challenging experience of receiving therapy while being a therapist myself. That is one of many reasons why I decided to specialize in working with other therapists and folx in the healing arts.

I work with folx in the healing arts and provide you a place to let all of your parts feel held. Whether you’re a therapist, coach, guide, or other type of healing practitioner, I’m here so that you have a place to land that’s just yours. I use a lens that combines somatic and IFS informed practices, and collaborate so that the container feels aligned to your needs.

Together, we explore:

• The unique stressors of being a healer, including burnout and vicarious trauma

• Somatic resourcing practices to hold you and your body in the work that you do

• Building awareness of parts and body sensations, and using that awareness to inform your work with others and yourself

• IFS informed explorations of your parts that come in during sessions and parts that get pinged in your work with folx

• Creating a practice that is supportive and sustainable for you

• Tending to burnout and vicarious trauma